HealthMary Recover

Give her the gift of strength, confidence, and recovery with a specialised pelvic floor recovery session to get her on track for healthy bounce back. Designed for postnatal recovery and beyond, this package provides expert guidance to restore core stability, relieve pelvic pressure, and support long-term well-being.

For just £75, she’ll receive:

• A guided Core-to-Floor recovery session to help restore pelvic floor strength 
• Expert instruction from HealthMary's wellness and pelvic core expert.
• An online, interactive session with guided effective exercises tailored to her needs.
• Practical techniques and movement strategies to support long-term recovery
  

Invest in her well-being today and give the gift of strength and recovery! She will get a further 50% off the Core-To-Floor Programme if she requires further follow-up sessions